14,820 row on December 15, 2021

Tony Ward 14,820 row

14,820

Meters

1:00:00.0

Time

2:01.4

Pace

972

Calories

Average Watts	195
Calories Per Hour	972

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 4 x 15 min, 1 min rest, r.19.5, length 145cm, hr ave 136, peak 141