4,960m row on December 15, 2021

Tony Ward 4,960m row

4,960m

Meters

20:00.0

Time

2:00.9

Pace

327

Calories

Average Watts	198
Calories Per Hour	980

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 r.19.8, length 143cm, hr ave 137, peak 143