Tony Ward 15,805m row

15,805m

Meters

1:00:00.0

Time

1:53.8

Pace

1115

Calories

Average Watts237
Calories Per Hour1115

December 29, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 r.20.2, length 149cm, ave hr 158, peak 166, 8k first half