8,386 row on January 06, 2022

Tony Ward 8,386 row

8,386

Meters

30:00.0

Time

1:47.3

Pace

637

Calories

Average Watts	283
Calories Per Hour	1274

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 3 min, 1 min rest, r.22.3, length 149, hr ave 147, peak 165. Splits 1:48.0 - 1:44.6