15,138m row on January 13, 2022

Tony Ward 15,138m row

15,138m

Meters

1:00:00.0

Time

1:58.9

Pace

1016

Calories

Average Watts	208
Calories Per Hour	1016

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 4 x 15 min, 1:30 rest, r.19.5, length 147cm, hr ave 131, peak 142. Surprisingly quick for UT2 heart rates.