5,995m row on January 14, 2022

Tony Ward 5,995m row

5,995m

Meters

20:00.0

Time

1:40.0

Pace

500

Calories

Average Watts	349
Calories Per Hour	1501

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 20 x 1 min, 1 min off r.24.0, length 150cm, hr ave 143, peak 165