Tony Ward 14,920m row
14,920m
Meters
1:00:00.0
Time
2:00.6
Pace
985
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
February 02, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 4 x 15 min, 1:30 rest, first 3 UT2 r.19.2, length 146, hr ave 139, peak 145 ave 2:01.9. Last r.20.0, length 148cm, hr ave 151, peak 158 ave 1:57.0