Tony Ward 4,709m row
4,709m
Meters
16:40.0
Time
1:46.1
Pace
363
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
February 08, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 10 x 1:40, 1 min rest r.24, had to paddle 6th and mistimed start on 8th. Ave of firm 9 1:41.9, length 152cm, hr ave 152, max 174