4,883m row on March 02, 2022

Tony Ward 4,883m row

4,883m

Meters

20:00.0

Time

2:02.8

Pace

316

Calories

Average Watts	189
Calories Per Hour	949

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 20 min, r.19.8, length 147cm, hr ave 133, peak 145, progressive row from 2:06 to 1:59