Tony Ward 2,094m row

2,094m

Meters

8:00.0

Time

1:54.6

Pace

147

Calories

Average Watts232
Calories Per Hour1100

March 03, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 4 x 2 min, 2 min rest, r.20, length 148cm, hr 132.(peak 158) splits 1:58-1:50