Tony Ward 5,000m row

5,000m

Meters

17:44.4

Time

1:46.4

Pace

384

Calories

Average Watts290
Calories Per Hour1298

March 22, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 r.28/29 @ 1:44/45 first half, r.21/22 @ 1:48 second half ave r.25.6, length 147cm, hr 163, peak 174