Tony Ward 5,000m row
5,000m
Meters
17:44.4
Time
1:46.4
Pace
384
Calories
Average Watts | 290 |
---|---|
Calories Per Hour | 1298 |
March 22, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 r.28/29 @ 1:44/45 first half, r.21/22 @ 1:48 second half ave r.25.6, length 147cm, hr 163, peak 174