Tony Ward 5,000m row

5,000m

Meters

17:49.2

Time

1:46.9

Pace

382

Calories

Average Watts286
Calories Per Hour1285

March 31, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 r.23.2, length 150cm, hr 160 (peak 169)