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Tony Ward 15,746m row

15,746m

Meters

1:00:00.0

Time

1:54.3

Pace

1106

Calories

Average Watts234
Calories Per Hour1106

April 25, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.20.0, length 150cm, hr 160 (peak 171). Harder than expected