Tony Ward 14,763m row

14,763m

Meters

1:00:00.0

Time

2:01.9

Pace

964

Calories

Average Watts193
Calories Per Hour964

April 30, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.6, length 145 cm, hr 140 (peak 147). Bit underfuelled after MTB ride