Tony Ward 14,800m row

14,800m

Meters

1:00:00.0

Time

2:01.6

Pace

969

Calories

Average Watts195
Calories Per Hour969

May 10, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, r.19.0, length 149cm, hr 141 (peak 148). Bit tired post weights. 55 today!