Tony Ward 5,000m row
5,000m
Meters
17:16.8
Time
1:43.6
Pace
397
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
May 12, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 10 x 500m, 1 min rest, r.25.0, length 147cm, hr 150 (peak 170)