Tony Ward 5,000m row
5,000m
Meters
18:15.0
Time
1:49.5
Pace
370
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
May 17, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 tried to do r.24/25 17:45, blew up, tried 18:00 and blew up again. Hot garage and not enough specific prep r.23.6, length 150cm, hr 164 (peak 175)