4,690m row on May 17, 2022

Tony Ward 4,690m row

4,690m

Meters

20:00.0

Time

2:07.9

Pace

292

Calories

Average Watts	167
Calories Per Hour	875

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 UT2 warm down r.18.1, length 146cm, hr 137 (peak 142).