Tony Ward 5,000m row
5,000m
Meters
17:45.9
Time
1:46.5
Pace
383
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
May 19, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
RP3 rate cap r.25.1, length 147cm, hr 164 (peak 177). Hard effort