1,600m row on June 01, 2022

Tony Ward 1,600m row

1,600m

Meters

5:02.1

Time

1:34.4

Pace

145

Calories

Average Watts	416
Calories Per Hour	1731

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 4 x 400m, 2:30 rest, r.36.3, length 138cm, hr 148, peak 167