Tony Ward 14,763m row
14,763m
Meters
1:00:00.0
Time
2:01.9
Pace
964
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
June 07, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 3 x 20 min, 2 min rest post weights. r.18.7, length 150cm, hr 145 (peak 149). Heart rate higher than normal but didn’t feel particularly harder