Tony Ward 3,464m row

3,464m

Meters

10:30.0

Time

1:30.9

Pace

333

Calories

Average Watts465
Calories Per Hour1901

June 13, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 3 x 7 x 30s, 1 min rest r.36