1,172m row on June 24, 2022

Tony Ward 1,172m row

1,172m

Meters

3:30.0

Time

1:29.5

Pace

115

Calories

Average Watts	487
Calories Per Hour	1975

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 7 x 30s, 1 min rest, r.37, length 140cm, hr 133 (peak 166)