4,940m row on July 06, 2022

Tony Ward 4,940m row

4,940m

Meters

20:00.0

Time

2:01.4

Pace

324

Calories

Average Watts	195
Calories Per Hour	972

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 20 min, r.18.2, length 150cm, hr 137 (peak 143)