4,721m row on July 12, 2022

Tony Ward 4,721m row

4,721m

Meters

20:00.0

Time

2:07.0

Pace

295

Calories

Average Watts	170
Calories Per Hour	886

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Covid, paddle with bursts, r.18.0, length 150cm, hr 129 (peak 157)