Tony Ward 750m row
750m
Meters
2:17.8
Time
1:31.8
Pace
71
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1853 |
July 14, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 3 x 250m, 2 min rest, 1:33.7 r.35, 1:32.8 r.35, 1:29.2 r.38 length 143, hr 142 (peak 171). First pace since Covid. OK