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Tony Ward 14,333m row

14,333m

Meters

1:00:00.0

Time

2:05.5

Pace

908

Calories

Average Watts177
Calories Per Hour908

July 20, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 4 x 15 min, 2 min rest, r.17.9, length 148 cm, hr 139 (peak 148). Hot and slow!