10,008m row on August 08, 2022

Tony Ward 10,008m row

10,008m

Meters

40:00.0

Time

1:59.9

Pace

665

Calories

Average Watts	203
Calories Per Hour	998

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2 x 20 min, 2 min rest, r. 19.5, length 149cm, hr c.155 (peak 169). Hot.