14,694m row on September 26, 2022

Tony Ward 14,694m row

14,694m

Meters

1:00:00.0

Time

2:02.4

Pace

955

Calories

Average Watts	190
Calories Per Hour	955

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, first 2 r.19.0, 2:03.8, length 146, last r.19.9 1:59.9 split, hr 135, 140, 150 (peak 155)