Tony Ward 15,277m row

15,277m

Meters

1:00:00.0

Time

1:57.8

Pace

1036

Calories

Average Watts214
Calories Per Hour1036

October 02, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x. 20 min, 2 min rest, first and last 1:54.99, r.20.0, length 146cm, hr 152 and 158 (peak 164), second 2:04.96 r.19.0, length 142 hr 142