14,366m row on October 12, 2022

Tony Ward 14,366m row

14,366m

Meters

1:00:00.0

Time

2:05.2

Pace

912

Calories

Average Watts	178
Calories Per Hour	912

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, r.19.0, length 142, hr 143 (peak 149). Heart rate high for UT2 pace so dropped power. It stayed quite high