14,446m row on October 13, 2022

Tony Ward 14,446m row

14,446m

Meters

1:00:00.0

Time

2:04.6

Pace

922

Calories

Average Watts	181
Calories Per Hour	922

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 143cm, hr 144 (peak 150). HR still high for pace