14,529m row on October 20, 2022

Tony Ward 14,529m row

14,529m

Meters

1:00:00.0

Time

2:03.8

Pace

933

Calories

Average Watts	184
Calories Per Hour	933

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 143cm, hr 136 ( peak 142). Much better