11,461m row on December 24, 2022

Tony Ward 11,461m row

11,461m

Meters

1:14:00.0

Time

3:13.7

Pace

574

Calories

Average Watts	48
Calories Per Hour	465

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 8+, 1.5 trips including battle paddle flag to island r.22