14,667m row on December 29, 2022

Tony Ward 14,667m row

14,667m

Meters

1:00:00.0

Time

2:02.7

Pace

951

Calories

Average Watts	189
Calories Per Hour	951

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, r.19.0, length 146cm, hr 138. Last 5 minutes @2:00 splits. Peak hr 143/147