14,630m row on January 05, 2023

Tony Ward 14,630m row

14,630m

Meters

1:00:00.0

Time

2:03.0

Pace

946

Calories

Average Watts	188
Calories Per Hour	946

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 146cm, hr 142 (peak 146/152)