10,000m row on January 10, 2023

Tony Ward 10,000m row

10,000m

Meters

41:06.2

Time

2:03.3

Pace

645

Calories

Average Watts	187
Calories Per Hour	942

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 r.18.7, length 146cm, last 5 min @2:00, hr peak 152