10,000m row on January 10, 2023

Tony Ward 10,000m row

10,000m

Meters

40:48.8

Time

2:02.4

Pace

650

Calories

Average Watts	191
Calories Per Hour	956

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 r.19.0, length 147cm, hr 140 (peak 144)