8,185m row on January 11, 2023

Tony Ward 8,185m row

8,185m

Meters

30:00.0

Time

1:49.9

Pace

603

Calories

Average Watts	263
Calories Per Hour	1206

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 30 min r.24.0, length 144cm, hr 164 (peak 172)