14,721m row on January 16, 2023

Tony Ward 14,721m row

14,721m

Meters

1:00:00.0

Time

2:02.2

Pace

958

Calories

Average Watts	191
Calories Per Hour	958

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 144cm, hr 136 (peak 141). Good UT2 session