14,894m row on January 19, 2023

Tony Ward 14,894m row

14,894m

Meters

1:00:00.0

Time

2:00.8

Pace

982

Calories

Average Watts	198
Calories Per Hour	982

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 147cm, last 5 minutes @2:00 (whole last 20 at 2:00) hr ave 137 peak (142/144)