14,901m row on January 23, 2023

Tony Ward 14,901m row

14,901m

Meters

1:00:00.0

Time

2:00.7

Pace

983

Calories

Average Watts	199
Calories Per Hour	983

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, r.19.0, length 147cm, hr ave 137 (peak 145). Last 20 @ 1:59.8 pace