Tony Ward 15,018m row

15,018m

Meters

1:00:00.0

Time

1:59.8

Pace

999

Calories

Average Watts203
Calories Per Hour999

January 26, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, r.19.0, length 148cm, hr ave 134 (peak 140). Good session with better UT2 pace.