15,078m row on January 27, 2023

Tony Ward 15,078m row

15,078m

Meters

1:00:00.0

Time

1:59.3

Pace

1008

Calories

Average Watts	206
Calories Per Hour	1008

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 146, hr 137 (peak141/ 146) last 5 minutes @1:58