14,615m row on February 08, 2023

Tony Ward 14,615m row

14,615m

Meters

1:00:00.0

Time

2:03.1

Pace

944

Calories

Average Watts	187
Calories Per Hour	944

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 146cm, hr ave 137 (peak 142/150). Bit of a cold