Tony Ward 14,652m row
14,652m
Meters
1:00:00.0
Time
2:02.8
Pace
949
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
March 03, 2023
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 3 x 20 min, 2 min rest r.19.0, length 146cm, hr 134 (peak 142). Good session after having to abort this session a week ago.