Tony Ward 14,733m row

14,733m

Meters

1:00:00.0

Time

2:02.1

Pace

960

Calories

Average Watts192
Calories Per Hour960

March 10, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3, 3 x 20:min, 2 min rest, r.19.0, length 147cm, last 5 min @2:00 hr 138 (peak 144/150)