14,699m row on March 24, 2023

Tony Ward 14,699m row

14,699m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 149cm, hr 137 (peak 141)