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Tony Ward 10,000m row

10,000m

Meters

39:58.7

Time

1:59.9

Pace

665

Calories

Average Watts203
Calories Per Hour998

April 27, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10k r.20.0, length 148cm, hr 142 (peak 150) UT2 drifting into UT1