11,042m on-water row on May 29, 2023

Tony Ward 11,042m on-water row

11,042m

Meters

1:01:00.0

Time

2:45.7

Pace

573

Calories

Average Watts	77
Calories Per Hour	564

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 4x, rigging then paddle with bursts